bunions7For those who suffer from gout, maintaining proper hydration is vital to ensuring that our body processes essential nutrients, which can help dilute the uric acid in the foods we consume. Staying hydrated also helps our kidneys expel toxins, thus decreasing uric acid levels. Other foods that can help keep uric acids levels low include vitamin C-rich lemons, buttermilk, antioxidant-rich tomatoes, low-fat milk and green tea which is good for helping treat inflammation and swelling.

Gout is a foot condition that requires certain treatment and care. If you have any concerns regarding gout, contact Dr. James Ricketti of New Jersey. Dr. Ricketti will treat your foot and ankle needs.

What is Gout?

Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.

People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.

Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.

If you have any questions, please contact our office located in Hamilton, NJ. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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foot pain4If your children are avid sports athletes, it’s important to ensure and promote safety and important injury prevention tips. The risk of injury becomes greater when the contact in the sport is higher. Overuse is also another factor that can increase the risk of sports injuries. Ensuring the health of your children’s feet involves taking breaks as necessary, wearing the proper gear for the sport they’re playing, strengthening and training muscles, increasing flexibility through stretching exercises, staying hydrated, and using the proper technique and adhering to the rules when playing.

Regardless of season or weather, everyday foot care should be practiced year round. For more information about everyday foot care, contact Dr. James Ricketti of New Jersey. Dr. Ricketti will treat your foot and ankle needs.

Everyday Foot Care

Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. After all, without our feet, we would not be able to perform most daily tasks. It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before, for example.

For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops.

Also, wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent athlete’s foot, fungi problems, bad odors, and can absorb sweat.

If you have any questions, please contact one of our offices located in Hamilton, NJ. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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stress fracturesPoint guard Cameron Payne of Oklahoma City Thunder has suffered an acute fracture in his right foot during a team scrimmage in September, but decided not to have surgery. Cameron had consulted with different specialists to assess his treatment options. “Based on these consultations and the options provided, Cameron has chosen to pursue a non-surgical route provided by the physicians that is intended to ideally allow the bone to heal on its own and avoid surgery,” said Thunder general manager Sam Presti.

Stress fractures can become painful if left untreated for an extended period of time. If you would like assistance in treating a stress fracture,contact Dr. James Ricketti of New Jersey. Dr. Ricketti will treat your foot and ankle needs.

Coping with Podiatric Stress Fractures

Stress Fractures occur on the foot and ankle when muscles in these areas weaken as a result of overexertion or underuse. As a result, the ankles and feet lose support when walking or running from the ground. Since these bones are not protected, they receive the full impact of each step. The stress on the feet causes the bones to form cracks.

What are Stress Fractures?

Stress Fractures are very common among those who are highly active and involved in sports or activities that make excessive use of their legs and feet. Stress fractures are especially common among:

-athletes (gymnasts, tennis players, basketball players)
-runners/joggers
-osteoporosis patients
-those who engage in high-intensity workouts

Stress Fracture Symptoms

Pain from the fractures occur in the area of the fractures, and can be either constant or periodic. The pain is usually sharp or dull, accompanied by swelling and tenderness. Engagement in any kind of high impact activity will exacerbate the pain.

If you have any questions, please contact one of our offices located in Hamilton, NJ. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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diabetic foot care4Over “25 percent of type-2 diabetes patients suffer from neuropathy,” a condition that leads to a loss of feeling in the nerves. Neuropathy in particular can be dangerous for diabetic patients, as wounds or injuries can go untreated because of loss of feeling, thus awareness. However, according to experiments by Northwestern University, researchers have created a possible ointment to reduce GM3, which contributes to the development of neuropathy. The research presents possible hope for the future in treating and potentially preventing diabetic neuropathy.

Diabetics must pay special attention to their feet to help prevent any complications. If you believe you are having problems with your diabetic feet, contact Dr. James Ricketti of New Jersey. Dr. Ricketti will treat your foot and ankle needs.

Diabetic Foot Care

Diabetes affects millions of people every year. Diabetes can damage blood vessels in many parts of the body, including the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

  • Routinely inspect your feet for bruises or sores.
  • Wear socks that fit your feet comfortably.
  • Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels because blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions, please contact one of our offices located in Hamilton, NJ. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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stress fracturesHand-foot-and-mouth disease led to the postponing of a varsity football game at a high school in New Jersey, as one of the players had contracted the disease. As the disease is contagious, especially in younger children, other players at the school were showing symptoms as well. Symptoms can be characterized as “painful sores inside the mouth as well as a skin rash on a person’s hands or feet, and [they] can also lead to high fevers and body aches,” according to the Center for Disease Control and Prevention. The disease usually subsides on its own within one to two weeks with proper rest.

When dealing with systemic disease of the feet, it is extremely important to check the affected areas routinely so that any additional problems are caught quickly. If you have any concerns about your feet and ankles contact Dr. James Ricketti of New Jersey. Dr. Ricketti will treat your foot and ankle needs.

Systemic Diseases of the Feet

Systemic diseases affect the whole body, and symptoms usually are displayed in the feet. This condition can make a patient’s ability to walk unbearable. Systemic diseases include gout, diabetes mellitus, neurological disorders, and arthritis.

Gout – is caused by an excess of uric acid in the body. Common symptoms include pain, inflammation, and redness at the metatarsal/phalangeal joint of the base big toe. Gout can be treated by NSAIDs to relieve pain and inflammation, and other drugs that lower the acid levels in the body.

Diabetes mellitus – is an increase in the level of blood sugar that the body cannot counteract with its own insulin. Failure to produce enough insulin is a factor in Diabetes.

Diabetes of the Feet

Diabetic Neuropathy – may lead to damaged nerves and affect the feet through numbness and loss of sensation.

Peripheral Vascular Disease – can restrict the blood flow to the feet, and often times lead to amputation of the feet.

If you have any questions, please contact one of our offices located in Hamilton, NJ. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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